posted: Oct. 12, 2021.

Bottom Line: When discussing posture, we’re often referring to the overall position of your body as you stand, sit, or lie down.Most experts would agree that a "good" overall posture involves Read more

posted: Oct. 04, 2021.

Keyword(s): Perfect posture [Miami]Meta description: Is there such a thing as perfect posture [Miami]? The latest research shows that your perfect posture is actually dynamic, or constantly changing, not static.Bottom Read more

posted: Oct. 01, 2021.

Keyword(s): Perfect posture [Miami]Meta description: Is there such a thing as perfect posture [Miami]? The latest research shows that your perfect posture is actually dynamic, or constantly changing, not static.Bottom Read more

posted: Sep. 28, 2021.

Keyword(s): How to avoid tech neck [Miami]Meta description: Is your child connected to a phone, computer, or tablet during and after school in [Miami]? Here’s how to help them avoid Read more

posted: Sep. 20, 2021.

Keyword(s): Power your child’s brain with movement [Miami]Meta description: Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that Read more

posted: Sep. 13, 2021.

Keyword(s): Chiropractic for kids [Miami]Meta description: Youth sports are a fantastic way for your kids to gain social and physical skills, but they can also come with an increased likelihood Read more

posted: Sep. 07, 2021.

Keyword(s): Be smart with your smartphone [Miami]Meta description: It's time to be smart when using your smartphone [Miami]. Here are the facts about the impact screens can have on our Read more

posted: Aug. 30, 2021.

Keyword(s): Benefits of chiropractic [Miami]Meta description: Many people know that chiropractors adjust the body's joints, but just how does it all work? If you’re in [Miami], keep reading.Bottom Line: Do you Read more

posted: Aug. 23, 2021.

Keyword(s): Against opioids [Miami]Meta description: About 30 years ago, the medical community shifted how they thought pain should be addressed. "Pain is a 5th vital sign" became a rallying cry, Read more

posted: Aug. 16, 2021.

Keyword(s): Truth behind opioids [Miami]Meta description: While much of the information about how the opioid epidemic is shocking, it's important to understand how we got here. Here is the truth Read more

posted: Aug. 09, 2021.

Keyword(s): Relief without opioids [Miami]Meta description: There is no question that opioids are powerful pain killers. The problem is... they are also highly addictive and don't actually fix the cause Read more

posted: Aug. 02, 2021.

Keyword(s): Dangers of opioids [Miami]Meta description: It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse have led to an epidemic that's been fueled Read more

posted: Jul. 26, 2021.

Keyword(s): Tennis elbowMeta description: Tennis elbow isn't just for athletes. It’s a painful condition that occurs when the tendons in your elbow are inflamed and overloaded due to repetitive motion.Bottom Read more

posted: Jul. 19, 2021.

Keyword(s): Chronic knee pain Meta description: Knees hurt? You're not alone. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit both your mobility and Read more

posted: Jul. 12, 2021.

Keyword(s): Hip and SI joint Meta description: While figuring out the difference between hip and SI joint pain can be extremely confusing, being able to identify which one is the culprit is Read more