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Neck Arthritis: How Your Daily Habits Might Be to Blame
posted: Nov. 17, 2020.

Bottom Line: Arthritis is the breakdown of the cartilage around your joints. It can happen anywhere in your body and common symptoms associated with arthritis include joint pain, stiffness, swelling, or Read more
The Neck Pain Solution No One is Talking About
posted: Nov. 13, 2020.

Bottom Line: You may not know that there is a neck pain solution that is recommended by most major health care organizations that almost no physicians talk about. It can work Read more
Why Does My Neck Hurt?
posted: Nov. 03, 2020.

Bottom Line: Your neck has a tough job. It has to hold up the weight of your head every day... for a lifetime. Holding up 11 pounds may not seem like Read more
How to Get Rid of a Stiff Neck
posted: Oct. 28, 2020.

Bottom Line: Working on computers and staring down at our smartphones for hours each day has left over 20% of us experiencing neck pain over the past few months. A stiff Read more
The Surprising Science About Surgery for Low Back Pain
posted: Oct. 21, 2020.

Bottom Line: Many people think that surgery can "fix" an area of their spine that is injured. While in rare cases that's true, the permanent changes that surgery makes to your Read more
What Causes Low Back Pain?
posted: Oct. 13, 2020.

Bottom Line: Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes low back pain? Usually, it's not Read more
Science Says the Best Way to Treat Sciatica is…
posted: Oct. 06, 2020.

Bottom Line: If you've ever fallen to your knees in pain because of sciatica, you know how scary it can be. Pain that locks up your low back and travels down Read more
Top Healthcare Organizations Recommend This for Low Back Pain…
posted: Sep. 29, 2020.

WEEK 1 Top Healthcare Organizations Recommend This for Low Back Pain… Bottom Line: According to The Lancet, low back pain is the number one source of disability in the world. If you've dealt with Read more
E-Learning at Home? It’s Time to Look Up!
posted: Sep. 28, 2020.

As students in Miami return to school, it appears as though many will be e-learning for hours each day on their digital devices. While our devices can be fantastic tools Read more
NSAID Risks: Making Smart Healthcare Decisions During Pregnancy
posted: Jul. 15, 2020.

Bottom Line: Pregnant women are certainly not immune to aches and pains. In fact, it's estimated that over 85% of expecting mothers will deal with back pain. Finding relief without the Read more
Organic Healthcare: No Prescription Necessary
posted: Jun. 19, 2020.

Bottom Line: The term Chiropractic comes from the Greek words cheir (hands) and praxis (practice). It literally means "done by hand." Modern Chiropractic began way back in 1895, but many people Read more
Postural Stress: The Link Between Tech Neck and Pain
posted: May 27, 2020.

Bottom Line: Postural stress occurs not only because of your anatomy but also because of the decisions you make each day. Believe it or not, many of us spend 2 hours Read more
Improving Your Posture to Keep Your Spine Healthy
posted: May 12, 2020.

Bottom Line: Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that "good" posture reduces the stress on your spine Read more
Is There a Perfect Posture?
posted: May 08, 2020.

Bottom Line: “Sientate Derecho” - "Sit up straight and stop slouching!" You've likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit Read more
Los Cambios Degenerativos en Sus Discos Espinales
posted: Apr. 30, 2020.

Con el tiempo y la edad, podemos ser afectados por cambios degenerativos en nuestros discos espinales. Estos discos se pueden empezar a deteriorar y causar dolor debido a lesiones y Read more
How to Tell If Your Back Pain Is Muscle or Disc Related
posted: Apr. 22, 2020.

You’ve felt back pain. What’s causing it, and how can you tell if your back pain is muscle or disc related? Well, there are several common causes of back pain, Read more