posted: Aug. 08, 2022.

Disc Issues and Chiropractic Bottom Line: Disc herniations, bulges, protrusions, and extrusions (oh my!) are some of the most common reasons people visit a chiropractor. In fact, most people see a chiropractor not Read more

posted: Aug. 04, 2022.

Facet Joints: Gliding Your Way to Better HealthBottom Line:If you've had neck or back pain that you could pinpoint with your finger or felt a sharp pain in your back Read more

posted: Jul. 25, 2022.

The Bottom Line Few things can ruin your day as much as a headache. Relieving migraine headaches in particular can feel impossible. They can seemingly appear out of nowhere, though they may hint Read more

posted: Jul. 25, 2022.

The Benefits of Chiropractic Care for Daily Headaches The Bottom Line Half of the world's adult population struggles with headaches at least once a year. And while headaches can seem like no big Read more

posted: Jul. 13, 2022.

The Bottom Line Are you feeling rushed? Are you dreading a big meeting at work? Take it from the leading provider of natural tension headache treatment in Miami, FL.- these events can Read more

posted: Jun. 28, 2022.

Bottom Line: As we discuss how to prevent sciatica pain with our sciatica patients, we often notice that many of them will make the comment that they don't know how they Read more

posted: Jun. 15, 2022.

Bottom Line:  Here's something that might surprise you as you dive into the top causes of sciatica. Sciatica is not a condition, disorder, or diagnosis in and of itself. Sciatica pain can be Read more

posted: Jun. 07, 2022.

Bottom Line:  Let’s dive right into what you need to know about sciatica. To understand what sciatica is, it helps to think of sciatica more as a set of symptoms than a Read more

posted: Jun. 03, 2022.

Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica — well, you'll know something is different right away! So, what is sciatica? What is sciatica Read more

posted: May 23, 2022.

Bottom Line:Posture can either work for or against us.Take it from the leading posture correction specialist in Miami, Fl.Each day we’re learning more and more about new health conditions associated Read more

posted: May 16, 2022.

Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of the small decisions you make each day. You’ve probably seen Read more

posted: May 10, 2022.

Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search for ways to start improving your Read more

posted: May 04, 2022.

Bottom Line: "Sit up straight and stop slouching!" We’ve all heard (or said) it a million times in the name of having perfect posture. You've likely heard this since childhood, and for good Read more

posted: Apr. 26, 2022.

Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to Read more

posted: Apr. 22, 2022.

Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) is designed to support Read more

posted: Apr. 15, 2022.

Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to commit to Read more

posted: Apr. 13, 2022.

Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back and forth motion of the neck. These injuries Read more

posted: Mar. 29, 2022.

Bottom Line:Training, preparing, and competing are all part of what makes sports so much fun. Wait - what about rest and recovery? After all, the majority of motions commonly seen in many Read more

posted: Mar. 21, 2022.

Keywords: work-related neck and back pain, chiropractor specializing in neck and back pain in Miami, FL.Meta Description: Have you been living with work-related neck and back pain? It’s time to Read more

posted: Mar. 07, 2022.

Keywords: CrossFit success, CrossFit rehab chiropractor Miami, Fl. Meta Description: Chiropractic care = CrossFit success. If you’re a local CrossFitter, iCare Chiropractic should be on your team! Here’s why. Bottom Line: CrossFit is a challenging Read more

posted: Feb. 28, 2022.

Why it Matters: Thankfully, the days of receiving shots of narcotics on the sidelines are over. Blocking pain is not an excellent way to prevent pain, especially when it comes to sports Read more